Join Temple University students, physical therapists, and instructors on Wednesdays for free group exercise featuring dance, strengthening, and stretching.
Yoga: Full body stretching and relaxation. Chance to have blood pressure and heart rate checked. Group topics: Vital Sign Screening
Balance: Practice balance challenges. Learn about how balance affects your life and how to improve it. Group topics: Balance Screening.
Bodyweight Strength: Learn exercises to build strength using just your bodyweight. Learn about how exercise impacts pain and mobility. Group topics: Pain Management and Mobility
Dance: Have fun getting your heart rate up while dancing! Learn about national guidelines to keep you healthy through physical activity. Group topics: Physical Activity Guidelines
Summer Group Physical Therapy Classes
- Wednesday, July 23, 2025 / 11:00am – 12:00pm / Yoga
- Wednesday, July 30, 2025 / 11:00am – 12:00pm / Balance
Location:
Frazier Family Coalition
1300 West Lehigh Ave, Building 112
Philadelphia, PA 19132
Fall & Winter Group Physical Therapy Classes
- Wednesday, September 3, 2025 / 11:00am – 12:00pm
- Wednesday, September 10, 2025 / 11:00am – 12:00pm
- Wednesday, September 10, 2025 / 11:00am – 12:00pm
- Wednesday, September 17, 2025 / 11:00am – 12:00pm
- Wednesday, September 24, 2025 / 11:00am – 12:00pm
- Wednesday, October 1, 2025 / 11:00am – 12:00pm
- Wednesday, October 8, 2025 / 11:00am – 12:00pm
- Wednesday, October 15, 2025 / 11:00am – 12:00pm
- Wednesday, October 22, 2025 / 11:00am – 12:00pm
- Wednesday, October 29 2025 / 11:00am – 12:00pm
- Wednesday, November 5, 2025 / 11:00am – 12:00pm
- Wednesday, November 12, 2025 / 11:00am – 12:00pm
- Wednesday, November 19, 2025 / 11:00am – 12:00pm
- Wednesday, December 3, 2025 / 11:00am – 12:00pm
- Wednesday, December 10, 2025 / 11:00am – 12:00pm
- Wednesday, December 17, 2025 / 11:00am – 12:00pm
Location:
Frazier Family Coalition
1300 West Lehigh Ave, Building 112
Philadelphia, PA 19132
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