Mastering Diabetes
Self-Management Education

Community Programs:

Join us for a free 3 day class that helps you take control and manage diabetes. We are offering dates in March and April for you to choose from and recommend attending all 3 classes.

A 3-day class that helps you take control and manage diabetes.

Class 1: Overview of Diabetes
Class 2: Healthy Eating and Staying Active
Class 3: Reducing Risks and Avoiding Complications

Free one-on-one nutrition counseling is available.

March Classes

Class 1: Overview of Diabetes
March 11, 2025 / 6pm – 8pm

Class 2: Healthy Eating and Staying Active
March 18, 2025 / 6:00pm – 8:00pm

Class 3: Reducing Risks and Avoiding Complications
Tuesday, March 25, 2025 / 6pm – 8pm

Free one-on-one nutrition counseling is available

Location:
This is a virtual class, delivered via Zoom

Register online by clicking the “register” button or email frazierfamilycoalition@jefferson.edu or call (215) 707-3555.

April Classes

Class 1: Overview of Diabetes
Tuesday, April 8, 2025 / 6pm – 8pm

Class 2: Healthy Eating and Staying Active
Tuesday, April 15, 2025 / 6:00pm – 8:00pm

Class 3: Reducing Risks and Avoiding Complications
Tuesday, April 22, 2025 / 6pm – 8pm

Free one-on-one nutrition counseling is available

Location:
This is a virtual class, delivered via Zoom

Please read our Zoom Terms of Service.
Why Participate?

Managing the day-to-day challenges of diabetes can be a struggle for individuals and families living with this condition. This online video conferencing class covers topics such as monitoring blood sugar, medications, meal planning tips, basic nutrition and how to avoid the complications of diabetes.

Who Can Participate?

You can join the program if you are 18 years or older and have been told by your health care provider that you have diabetes.

Program Goals

Learn to manage diabetes with a focus on: healthy eating, being active, taking medications, healthy coping, reducing risks, problem solving, monitoring.

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Register

Please complete the form below to register for the program. Fields with an asterisk (*) are required.

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