Everyone experiences stress to some degree. The way you respond to stress makes a big difference to your overall mental and physical well-being. Please join us for two, one-hour classes (in person or via zoom) where you can learn: The effects of stress, forms of stress and ways to manage stress.
A healthy lunch will be provided for in-person participants.
Stress Management Series
- Wednesday, January 7, 2026 / 12pm – 1:30pm
- Wednesday, February 4, 2026 / 12pm – 1:30pm
- Wednesday, March 4, 2026 / 12pm – 1:30pm
- Wednesday, April 1, 2026 / 12pm – 1:30pm
Frazier Family Coalition
1300 W Lehigh Ave, #112
Philadelphia, PA 19132
OR
If you are joining virtual, each registrant will receive a confirmation email with a link to the class.
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