Empowered Eating
Nutrition Education Series

Community Programs:

April 11, 2024, 7pm – 8pm / Spring into Health
Grow your own vegetables and herbs, stress management & preparing for a successful summer.

May 9, 2024, 7pm – 8pm /  Fuel Your Brain
Healthy foods to aid in stroke prevention and recovery.

June 13, 2024, 7pm – 8pm / Fitting in More Fiber
Learn about all the amazing benefits of fiber and some sneaky ways to fit more fiber into your diet.

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