Food & Self-Care Around the Holidays
An uplifting and motivational class on caring for yourself, those you love, and the food you eat around the holidays.
Thursday, November 9th: 7pm – 8pm
Nutrition for a Healthy Immune System
Flu activity peaks between December and January. Come to this class and learn about tips and resources available to help keep your immune system strong thsi Flu season.
Thursday, December 14th, 7pm – 8pm
Delivered via Zoom
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