Join the Frazier Family Coalition Nutrition Team as they virtually guide you through helpful nutrition topics and help you take charge of your health.
Supermarket Psychology
Do you ever wonder why you made a quick trip to the supermarket to buy just one or two items, but walked out with a cart full of goods? Come to this class and learn to tips for health food shopping.
Wednesday, September 14th: 7pm – 8pm
Healthy Snacking & Eating with our Hands
Take away some of the stress of eating and learn about nourishing finger foods and food preparation methods.
Thursday, October 12th, 7pm – 8pm
Delivered via Zoom
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