The 2-class Series Includes:
Class 1: Overview of Diabetes & Glucose Monitoring
Class 2: Healthy Eating & Being Active
Individual counseling session with a dietitian
We are offering two sessions to choose from:
- November Session: November 14th (class 1) and November 21st (class 2) / 6pm – 8pm
- December Session: December 12th (class 1) and December 19th (class2) / 6:pm – 8pm
Location: This is a virtual class, delivered via Zoom
Managing the day-to-day challenges of diabetes can be a struggle for individuals and families living with this condition. This online video conferencing class covers topics such as monitoring blood sugar, medications, meal planning tips, basic nutrition and how to avoid the complications of diabetes.
Who Can Participate?
You can join the program if you are 18 years or older and have been told by your health care provider that you have diabetes.
Learn to manage diabetes with a focus on: healthy eating, being active, taking medications, healthy coping, reducing risks, problem solving, monitoring.
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