7 Sessions via Zoom:
Start Date: Tuesday, February 28, 2023
Time: 6:00 PM – 7:00 PM
Delivered via Zoom video link only
Please read our Zoom Terms of Service.
Join us for this 7 session program that focuses on the American Heart Association Life’s Essential 8: Eat better, Be more active, Quit tobacco, Get healthy sleep, Manage weight, Control weight, Manage blood sugar, and Manage blood pressure.
This Program Includes:
- Coaching with Nurse Navigator
- Nutritionist, and/or Pharmacist
- Two In-Person Group Activities
Who Can Participate?
We invite you to join this program if you are 18 years or older and have been informed by your health provider that you have hypertension or desire to live a heart-healthy life.
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