Diabetes Prevention Program

Community Programs:

Lose Weight & Prevent Diabetes

Thank you for your interest in our Diabetes Prevention Program. The program is currently closed but please join our mailing list to stay up-to-date on future programs.
Keep me updated:

Join our mailing for updates on FFC programs, workshops, classes and events:

This is a CDC recognized National Program.

 If you are at risk for diabetes, getting ahead of the curve and learning about prevention can help you reach your health goals. A certified lifestyle coach will help you lose weight, become more active and reduce stress to prevent type 2 diabetes.

Why Participate?

If you are at risk for diabetes, getting ahead of the curve and learning about prevention can help you reach your health goals.

This Program Includes:

The lifestyle coach will lead a small group of participants in learning about:

  • Healthy eating habits
  • Physical activity
  • Other behavior changes
Who Can Participate?

You can join the program if you are 18 years or older and have one of more of the following:

  • Overweight (BMI greater than or equal to 25)
  • Have an HbA1C of 5.7% – 6.4%
  • Blood sugar of 5. 7-6.4% or have a diagnosis of prediabetes
Program Goals
  • Lose 5% – 7% of your body weight
  • Gradually increase your physical activity to 150 minutes per week
  • Manage stress
Tell Me More:

Join our mailing for updates on FFC programs, workshops, classes and events:

Register

Please complete the form below to register for the program. Fields with an asterisk (*) are required.

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