4 Weekly Sessions:
February 7, 14, 21, 28
12:00 PM – 1:00 PM
Location: Virtual (Delivered via Zoom link)
Program will be held virtually as an interactive group session, and participate is encouraged.
Note: You will need to attend all 4 sessions.
Please read our Zoom Terms of Service.
This free 4-week program will give you the tools you need to tackle your smoking.
You will need to attend all 4 sessions.
For more information, contact Allison Zambon at 215-214-3701 or email Allison.Zambon@fccc.edu
We will help you:
- Understand why it’s hard to quit
- Identify tips to change your behaviors
- Learn what medicines can help
- Cope with urges and stresses
- Learn healthy lifestyle choices
- Stay tobacco free
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